Too Many Tories Are Bad For Our Health

Tory austerity measures, which are cuts to public spending, are adversely affecting our health.   A landslide victory for the Tories will hasten the demise of the NHS and negatively impact on social care and mental well being.  Too many Tories are bad for...

Mindfulness And New Year Resolutions

It’s the new year, and that spells the start of resolution season. Resolutions commonly fade in weeks, but mindfulness once mastered aids all new year resolutions to fruition. Now if you follow me on @imjussayin2 will be familiar with my practice of mindfulness....